๐ช Health Benefits
High in Protein & Fiber โ Supports muscle strength, energy, and digestion.
Packed with Vitamins & Minerals โ Promotes overall wellness and vitality.
Low Glycemic Index โ Helps maintain steady energy and balanced blood sugar.
Heart-Healthy & Gluten-Free โ Rich in good fats and naturally gluten-free.
Boosts Immunity & Stamina โ Ideal for growing children, adults, and elders alike.
No Preservatives or Additives โ 100% pure, homemade, and natural.
๐ฝ๏ธ How to Use
Porridge (Kanji): Mix 2 tablespoons of health mix powder with water or milk, cook for a few minutes, and sweeten with jaggery or honey.
Laddus: Combine roasted powder with ghee and jaggery for a healthy sweet treat.
Dosa / Idli Batter: Add a spoonful to your regular batter for an instant nutrition boost.
Smoothies or Milk Shakes: Blend into milk for a delicious, energy-rich drink.
Baby & Elderly Food: Easy to digest and nutrient-rich, perfect for all ages.
๐ฟ Taste & Tradition
Mildly nutty and naturally aromatic from roasted grains and nuts.
Based on a traditional South Indian family recipe, made in small batches.
A homemade superfood โ combining ancient wisdom and modern nutrition.
๐ Why Youโll Love It
Locally sourced millets, grains, and nuts โ pure and unpolished.
Homemade with care, ensuring freshness and authenticity.
Versatile mix โ sweet or savory, meal or snack.
Brings together health, taste, and tradition in every spoonful.