πͺ Health Benefits
𦴠Builds Strong Bones & Teeth β One of the richest natural sources of calcium.
β€οΈ Supports Heart Health β Lowers bad cholesterol and helps maintain blood pressure.
π Low Glycemic Index β Aids blood sugar control and supports diabetic-friendly diets.
π§ Aids Digestion β High dietary fiber promotes gut health and prevents constipation.
πͺ Boosts Energy & Stamina β Rich in iron and protein for long-lasting vitality.
πΏ Naturally Gluten-Free β Safe and gentle for gluten-sensitive diets.
π§ββοΈ Promotes Calm & Wellness β Its natural cooling property helps balance body heat.
π Culinary Uses & Recipes
Traditional South Indian Dishes: Perfect for making ragi mudde, koozh, puttu, and idiyappam.
Modern Healthy Meals: Can be soaked, sprouted, or ground for porridge, rotis, or smoothies.
Sprouted Ragi: Increases bioavailability of nutrients β great for baby foods and health mixes.
Ragi Malt: Make a nutritious breakfast drink with milk or buttermilk for sustained energy.
πΎ Why Choose Our Finger Millet
Locally grown by trusted farmers, free from pesticides and chemicals
Unpolished & unprocessed to retain natural nutrients and flavor
Packed for freshness and sourced directly from our farmer network
A perfect blend of taste, health, and tradition