💪 Health Benefits
🦴 Strengthens Bones & Muscles – Exceptionally rich in calcium and iron, ideal for children and adults alike.
💧 Aids Digestion – High dietary fiber promotes gut health and helps maintain healthy weight.
🍀 Low Glycemic Index – Keeps blood sugar stable; suitable for diabetics and health-conscious diets.
❤️ Boosts Heart Health – Gluten-free and packed with antioxidants that support cardiovascular wellness.
🌿 Naturally Cooling & Energizing – Keeps the body refreshed and nourished during warm weather.
💪 High in Protein & Amino Acids – Supports stamina and overall strength.
🍛 Culinary Uses & Recipes
Traditional Dishes: Ideal for ragi dosa, kali, koozh, mudde, and idiyappam.
Healthy Breakfasts: Make soft ragi rotis, porridge, pancakes, or laddus.
Modern Recipes: Use as a healthy alternative in cookies, muffins, or multigrain breads.
Baby Food & Health Mixes: A trusted ingredient in nutritious porridges for kids and elders.
🌾 Why Choose Our Finger Millet Flour
Made from locally sourced, pesticide-free millets
Stone-ground to retain nutrients, fiber, and aroma
100% natural — no preservatives or additives
Produced in partnership with local farming communities
Packed with taste, tradition, and wholesome nutrition